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School Yoga Book
150 INR
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School Yoga Book Price And Quantity
- 1 Pack
- 150 INR
School Yoga Book Trade Information
- All India
Product Description
Content Unit I:
- Introduction - What is Yoga, Importance of Yoga, Yoga's History, Objectives of Yogic Practices, General Guidelines for Yogic Practices, Common Yogic Practices.
- Unit II: Personality Development - Personality Development Through Yoga, Yoga and Personality Development , Yogic Practices for Personality Development, Asanas, Kriyas, Pranayama, Bandha
- Unit III: Yoga for Stress Management - Yoga and Stress Management, What is Stress, Yoga as a way of Life for stress management, Yoga practices for stress management, Yoga for healthy living.
- Author- Dr. Tarak Nath Pramanik
- Edition- First
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