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Yoga for Primary Schools - A Yoga book for school students
200 INR
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Yoga for Primary Schools - A Yoga book for school students Price And Quantity
- 1 Pack
- 200 INR
Yoga for Primary Schools - A Yoga book for school students Trade Information
- All India
Product Description
Yoga for Primary School- CONTENTS- Unit I: Introduction- Introduction, What is Yoga, Importance of Yoga, Yoga—History, Objectives of Yogic Practices, General Guidelines for Yogic Practices, Common Yogic Practices ----- Unit II: Yoga for Health - Yoga and Health , Overview , Surya Namaskara, Asanas, Breathing with Awareness, Meditation ----- Unit III: Yoga for Physical Fitness - Yoga and Physical Fitness, Overview, What is Flexibility?, Benefits of Flexibility, Yogic Practices to Enhance Flexibility, Asanas, Kriyas, Pranayama, Meditation ---- Unit IV - Yoga for Concentration, Yoga and Concentration, Overview, Yogic Practices for Concentration, Kriyas, Pranayama, Meditation......Author- Dr. Tarak Nath Pramanik
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