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The Classic Guide to Yoga
The Classic Guide to Yoga

The Classic Guide to Yoga

300 INR
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The Classic Guide to Yoga Price And Quantity

  • 300 INR
  • 1 Pack

The Classic Guide to Yoga Trade Information

  • All India

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Author- Dr. G.S.Thangapandiyan

Edition- First


CONTENT- Origin and History of Development of Yoga || Yoga in Modern Times || Aims and Objectives of Yoga || Astanga Yoga or Raja Yoga || The Streams of Yoga || Yoga Sutra of Patanjali || Harmony in the Gita || Essence of the Gita || General Notes for the Yoga Practitioner || Principle of Practicing Asana, Pranayama and Meditation || Guidelines for Asana Practice || Suryanamaskar || Asana - Beginners || Pawanmuktasana series || Relaxation asanas || Meditation Asanas || Pranayama || General notes for the practitioner || Shat kriyas || Bandhas || Mudra
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