Science of Circuit Training
Authors- Dr. P. J. Sebastian, Dr. M. Srinivasan
This book is sure to enhance the outlook of fitness lovers and to show them the right way to understand and achieve complete fitness.We wish to thank the friends and colleagues whose support and stimulation have made this book possible for its completion. Particularly, we wish to acknowledge the enthusiasm shown by the students, as a result of which we were inspired to try to reach higher levels of competency in preparing this piece of scientific sports literature.