How to Play Series - Men Gymnastics Book
"How to Play Men Gymnastics- CONTENTS:
1. Weightlifting- An Introduction
2. Benefits of Weightlifitng
3. Equipments and Facilities
4. Skills and Technniques of Weightlifing
5. Principles of Weightlifting
6. Nutritional Diet
7. Rules of Weightlifting (7 topics)".....
Author - Dr. O.P Aneja
Product Code - 978-93-81867-22-8
Binding - Paperback
MRP - Rs. 150