Game Trainning

This book is suitable for people of all levels, and also for novices. This Game Training Book is not too much technical and comprehensive for the intimidated beginner. This book represents and incredible source of information, science based, that every coach should use as foundation of his or her training program designing. This book is highly recommend to those who wishes to take a step forward in understanding the strength training and periodization principles. We offer Game Training Book at reasonable prices.

Features:

• Ideal for fitness enthusiasts and athletes
• Strengthens the physical body
• Easy to understand 

• Author : Dr. Sushil Lega
• Edition : 2012